How do you overcome a fear of hiking?

Start small. Remember that hiking is basically going for a walk. It doesn't have to be over rough or difficult terrain. Start with established trails and learn to notice the beauty that is around you. Eventually, curiousity will overcome fear and make you want to see "what's over there". Or, Go with friends! Join a group  http://www.meetup.com/www-welove2hike-com/   Bring the things you need -- water, food, a jacket, sunscreen, hat, water, etc. Hope this helps.

 

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